Avocado, in India commenly called Butter fruit for their flavor and texture. Avocados are commercially cultivated in Tamil Nadu, Kerala, Maharashtra, Karnataka in the south-central India and in the eastern Himalayan state of Sikkim. Appearance – Dark green and smooth skin Flesh type – fleshy with a buttery consistency and a rich, nutty flavour Flesh colour – Green to yellow Flesh taste – Rich and nuttier in flavour Uses – alternate for mayonese in sandwishes and burgers; Juice; Fruit sorbet Helath benifits – Reduces cholesterol and improves heart health, rich in vitamin K, great source of fiber